Our Expertise is Pilates
Welcome to our studio! We are located at 2243 Albert St. in Regina, SK between 14th & 15th ave.
Corinne Harle owns The Core Connection- Pilates Studio and has been teaching pilates since 2002. She started taking classes as a University of Calgary Dance Major (Fine Arts & Kinesiology) in 1997. She still loves learning and is always excited for more continuing education opportunities to enhance her client's experiences.
See more about our instructors here,
Our goal is to assist you to get stronger from the inside out, to help you to develop a mindful connection to your body and to take the skills you learn in our studio with you to your other daily activities.
We focus on enhancing body awareness, alignment, strength and support from the core. We are excited to help you meet your goals for better posture, functional fitness, sport specific training and daily living.
Our professional pilates studio uses Merrithew® Pilates Equipment. We are ready to help meet your goals, get started, up level your sport specific skills and get more movement in your day.
We are ready to support, challenge & refine your pilates experience wether your a new or a seasoned pilates practitioner.
Private Lesson Intro Offer
$399 + tax
5 private lessons
2 week group class pass
1 month access to our at home recorded library
Gift Cards
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Small group classes, private lessons for your STOTT PILATES & MELT METHOD sessions.
New to pilates - Group classes for new clients
Select one of our Beginner group sessions to learn the fundamentals, set up and safety. We offer a series with specific start and end dates where you will attend one lesson a week for 3-4 weeks or look for our Beginner Reformer drop in option on the regular group class schedule.
Limited to 7 participants.
Reservations required.
Private Lessons
Private lessons are booked by appointment. We work with you and your specific goals. Our studio is fully equipped to support, modify and challenge you during your lesson.
We offer private lessons (one participant and one instructor), duets (2 participants and one instructor) and private groups (flat rate 3-7 participants or reserving the entire studio just for your private or duet session).
Group Classes for Experienced Clients
After you have completed your private lessons or beginner series to learn the fundamentals we have drop in group classes 7 days a week.
Spaces are limited, reservations are required.
24 hour cancelation policy is in effect.
MELT METHOD
Corinne Harle is a level 5 MELT Method & MELT for pilates certified instructor. She offers group classes, workshops & private lessons. The MELT Method will enhance your proprioception, body awareness and help you to move and feel great. Our clients love this addition to their sessions.